October 10, 2008

Bento Bowl

We had spicy tofu bento bowl for dinner tonight. Recipe is adapted from Vegetarian times magazine.

Ingredients:
(Serves 2 people)
For Spicy Tofu
Tofu – 12 oz. pkg, drained and cut into 1" pieces
Soy sauce – ¼ cup
Chili sauce – 3tbsp
Sesame oil – 2 tsp

For the Salad:
Brown Rice – 1 cup, cooked
Mixed Salad greens – 1 cup
Avocado – 1, sliced thinly
Soy sauce – ¼ cup
Ginger – 1” piece, grated
Lemon juice – 1 tbsp


Method:
  • Whisk soy sauce, chili sauce and sesame oil in a bowl.
  • Heat 2tsp oil in a large sauté pan. Dip tofu in the chili mixture and fry in the hot pan for 8-10 minutes, tossing to make sure that all sides are browned evenly. Remove and keep aside.
  • To assemble the salad: Whisk soy sauce, ginger, lemon juice in a small bowl. Mound half the rice in a serving bowl, top with the mixed greens, avocado and tofu. Serve with the sauce.

2 comments:

  1. Wow looks awesome, simple and healthy.

    ReplyDelete
  2. this looks yummy. I love teriyaki type tofu w/ a fresh salad. great idea.

    ReplyDelete

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