November 21, 2010

Palak-Bok Choy Stir Fry (Indian Style)


Vegan Mofo Day 21:

Weekend whizzed by very fast as usual, nothing much was accomplished, though there are too many tasks on the list. Didn't touch the stove until Sunday evening due to laziness, little bit of shopping and party at friends place. So finally when I started to cook, I had half a bag of baby spinach, half a bunch of bok-choy and a 3 huge bunches of scallions. So all of them went into this easy, tasty stir fry. I fried some home made vadiyalu/ wada (fritters, for lack of good English translation). My mom makes sure that I'm well stocked with these at all times.


Ingredients:
Baby Spinach - 3-4 cups, chopped (half a 16 oz. bag)
Bok Choy - 2 cups, chopped
Green onions - 2-3 bunches, chopped
Carrot - 1 small, cubed
Green chilies - 3, slit
Curry leaves - 6
Garlic - 3 cloves, minced
Shahjeera seeds - 1tsp
Kitchen King Masala - 1/2 tsp
Salt - to taste


Method:
  • Heat 2tsp oil in a sauté pan; add shahjeera seeds aonce they start to sputter, add garlic, onions, green chilies and carrots. Sauté for 4-5 minutes or until the onions are slightly wilted.
  • Next add the chopped greens mix well; cover and cook till they are cooked, about 8-10 minutes.
  • Add salt and masala; cook for another couple of minutes uncovered.
Serve with rice or roti.
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1 comment:

  1. Delicious and healthy stir fry, love bokchoy as Indian style of stir fries..

    ReplyDelete

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