What I really liked about this 3-day detox diet is that we never felt we were dieting or eating less in the 3 days. The portions of all the meals are quite substantial and we are also allowed 2 snacks each day — either 1oz. of nuts and/ or 2 pieces of fruit. Today I have the recipe for the soup that is served for dinner during the cleanse.
It is a simple soup with carrot and green beans. Make the full batch on the first day and you are good to go for the next 2 days. Hot soup is poured over fresh spinach and chopped dill and then steeped for 5 minutes for the greens to wilt.
This soup is a soothing option to make anytime of the year. Turmeric, a popular spice used in Indian cooking, is an especially rich source of curcumin, an antioxidant that fights inflammation.
In a large saucepan, heat the oil and add onions. Cook for 4~5 minutes or until the onions turn translucent.
Next add carrots, turmeric, salt and water. Bring the mixture to a boil. Lower the heat and simmer for 15~18 minutes or until carrots get are just tender. Add the green beans and cook until they are just tender, about 4~5 minutes.
To serve Soup: Place 1cup of baby spinach and 1tbsp chopped dill in the bottom of the soup serving bowl. Ladle 3cups of hot soup over the greens, cover with a plate and let steep for 5 minutes. Squeeze some lemon juice and serve right away.
Naturally, whenever someone wants to try a new diet, they want to know beforehand if it works or not. Otherwise, it may just turn out to be a waste of their time. The good thing about this diet is that it only lasts three days, so even if it doesn’t work as expected, you don’t have a lot to lose. See more http://3daysmilitarydiet.com/results-reviews/does-the-military-diet-work.html
Pictures are so captivating Pavani. Soup sounds so good..I hope this detox diet will help so much!..thanks for doing this..
This looks like a filling soup with the veggies in it.
Clear soups are a my new favorite. Serving instructions are very interesting.
Sounds prefect for me, just want to have a bowl for my dinner tonite.. Excellent diet soup.
Clear soups if they are made with the right flavors are so refreshing!
Omg soup is very delicious.. Nice healthy soup. Pictures look stunning !
If I knew detox was so delicious I will do it 365 days a year.
Detox soup looks filling and healthy.I too made a detox soup for the theme and will post it later next week.Lovely captures.
Soup looks very refreshing and vibrant.
That’s surely a healthy and delicious soup! Hope the detox was beneficial for you
Naturally, whenever someone wants to try a new diet, they want to know beforehand if it works or not. Otherwise, it may just turn out to be a waste of their time. The good thing about this diet is that it only lasts three days, so even if it doesn’t work as expected, you don’t have a lot to lose. See more http://3daysmilitarydiet.com/results-reviews/does-the-military-diet-work.html