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Blogging Marathon# 28: Week 2/ Day 3

Theme: Mango Special Dishes

Dish: Aam Panna (Panha) Raw Mango Juice

I’m used to making and drinking juices/ milkshakes and smoothies made with ripe mangoes only. So making this juice with raw green mango took me this long. I’ve seen recipes for aam panna (panha) on Nupur’s blog, on Valli’s blog and I bookmarked them to try, but kept postponing since I wasn’t sure how it would turn out. Finally I took the leap and saved 1 raw mango to make this summer favorite drink.

I followed Nupur’s recipe and since we like things a little sweet in our household I added a little more jaggery than recommended in her recipe. I’m so glad I finally tried it — it’s sweet, tart and oh-so refreshing. I’m sure it’s the perfect drink on a sweltering summer afternoon.

This drink can be made either sweet or savory. Valli’s recipe uses black salt (kala namak), ground cumin and pepper powder to give spicy kick to the panna (panha). I’ve also seen a recipe that had ground fennel in it. So its totally up to your taste whether you want to take the sweet or the savory route.

Mango can be peeled, chopped and then cooked jaggery until syrupy in consistency. Alternately pressure cook the whole mango, then peel and mix the pulp with melted jaggery.

Print Recipe
Aam Panna (Green Mango Juice) Yum
Aam Panna (Green Mango Juice)
Course drink
Cuisine north indian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
serving
Ingredients
  • 1 Mango Raw Green - medium, peeled and diced
  • ½ cup Jaggery
  • ¼ tsp Salt
  • ½ tsp Cardamom Ground
Course drink
Cuisine north indian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
serving
Ingredients
  • 1 Mango Raw Green - medium, peeled and diced
  • ½ cup Jaggery
  • ¼ tsp Salt
  • ½ tsp Cardamom Ground
Aam Panna (Green Mango Juice)
Instructions
  1. Combine mango cubes with jaggery and salt in a sauce pan. Bring the mixture to a boil, then lower the heat and simmer until mango is very tender and jaggery is completely melted, about 20-25 minutes.
  2. Then using an immersion blender or regular blender, blend the mixture to a smooth pulpy consistency.
  3. If the pulp looks too stringy, strain it through a sieve. Mine was pretty smooth, so I didn't strain the pulp.
  4. Mix 2-3tbsp of the pulp with cool water for a refreshing Aam Panha. Enjoy!!
Recipe Notes

Lets check out what my fellow marathoners have cooked today for BM# 28.

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15 thoughts on “Aam Panna (Green Mango Juice)”

  1. This is the best drink for summer,I can drink gallons of it. I am guest hosting Healthy Salads till the 31st May ‘2013. Do send me your entries

  2. Same here. This drink still intrigues me whenever I see on blogs. Looks yummy though through your lens. 🙂

  3. Different types of posting. I like this.Load Junction, load matching Services, Find Truck Loads, Find Freight and Trucks

  4. Love that beautiful Color!!! I have never tasted or tried them, i think it is high time i make this delicious drink!!! 🙂

  5. I have made the pulp for these and have to make this drink..in fact we always have it ready so just have a glass before going out.perfect drink for this weather.

  6. First time I heard about this in Vallis page, me too wondered about the taste bookmarked try this when I get raw mangoes.

  7. I’m really happy with my green drink. I’ve always taken in green superfood, but I feel that this one was pretty good for the price. So far so good! It is a stronger formula as far as taste, but I like it.Green supplements

  8. Mangoooo! Never tried to make a juice out of it. Now I have so great desire to try it! Thanks to my best juicers for greens I can do it whatever I want!

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