BM# 72: Week 1/ Day 2 Theme: Smoothies Dish: Peanut Butter and Jelly Smoothie Peanut butter is one of my favorite ingredient in smoothies. I make a very simple banana and peanut butter smoothie almost 2 or 3 times a week. This Peanut Butter and Jelly smoothie idea came from ‘The Rachael Ray show’. I watched…
BM# 72: Week 1/ Day 1 Theme: Smoothies Dish: Green Smoothie with Mango & Banana Hope all of you had a lovely Holiday season. We had a wonderful time visiting friends and family. Lots of yummy food, great company and amazing times to cherish. Now that the holidays are over, it’s back to routine. We…
BM# 71: Week 4/ Day 2 Theme: Christmas Meal Dish: Christmas Drink — Red Velvet Hot Chocolate with Marshmallow Whipped Cream Merry Christmas and Happy Holidays Everyone. Hope you have a fun Holiday season with your family and friends. Our weekend is packed with a lot of parties and get-togethers — can’t wait to see all my friends and family. …
Papaya smoothie spiced with cayenne pepper, fresh ginger and turmeric. This is a nutritious and delicious smoothie with anti-inflammatory properties.
Rose Milkshake — Colorful, refreshing and perfect Summer drink.
Recipe to make Lemonade concentrate. Perfect for summer picnics, barbecues and parties. The quantity I made was enough to make 6~8 servings. Double or triple the recipe if you want, store in the fridge and use as needed.
Piyush is a creamy and delicious Gujarati drink made with shrikhand. Since it is made with yogurt, it serves as a coolant when taken in Summer.
Recipe to make Hot Cocoa right at home using raw cacao powder (if you don’t have it, then simply use regualr cocoa powder). Raw cacao powder is unprocessed, so it retains important nutrients like manganese, iron, calcium, fiber and protein.
Vegan Eggnog made with almond milk and warm spices. Perfect drink to warm you up in the holiday season.
Plant based proteins generally have gritty texture and leave an aftertaste. But the vanilla flavored Sunwarrior’s protein powder smelled amazing (my daughter thought it was vanilla ice cream) and tasted even better. No tell tale signs of the protein powder in either taste or texture.