Eggplant Wrap

I’m lucky to live at walkable distance from my work. Looking at the sky rocketing gas prices and extremely frustrating traffic jams I’m very glad we made the decision to move closer to work. But the biggest advantage is being able to see my son just minutes after I leave work. That to me is price-less.

Well now I have to confess, I don’t walk to work (ya… ya.. I know I have to), but being this close sometimes spoils you rotten. But on the other hand, I try to come home in the afternoon on my lunch break; prep something for dinner like cook dal, make a quick curry, chop veggies for evening, soak beans or something like that. It’s so much easy to come home in the evening and make some rice and finish up the curry and/or dal. This is giving us time to take our son for a stroll in the evening. I’m loving it..
Eggplant Wrap

So today I baked the eggplant and made hummus during my lunch time and put together the warps after we came home. I would include lettuce, roasted red peppers and onions next time I make these wraps.

I’m lucky to live at walkable distance from my work. Looking at the sky rocketing gas prices and extremely frustrating traffic jams I’m very glad we made the decision to move closer to work. But the biggest advantage is being able to see my son just minutes after I leave work. That to me is price-le...

Eggplant Wrap

Summary

Rate it!0050
  • Coursesandwich
  • Cuisineamerican
  • Yield4 servings 4 serving
  • Cooking Time20 minutesPT0H20M
  • Preparation Time10 minutesPT0H10M
  • Total Time30 minutesPT0H30M
  • Passive Time30 minutes

Ingredients

For Baked Eggplant:
Medium Eggplant (cut widthwise into 1/4" slices)
1
Flour
¼ cup
Milk
¼ cup
Bread Crumbs
½ cup
Dried basil
1tsp
For the Wraps:
Whole grain Tortillas
4
Tomatoes – medium, thinly sliced
2
For Hummus:
Canned Chickpeas – drained or 1 ½ cups cooked
1 15oz.
Peanut butter
3 tbsps
Lemon juice
2tbsps
Olive oil
2tbsps
Red pepper flakes
½ tsp
Salt and pepper
to taste

Steps

    To make Baked Eggplant:
  1. Layer the eggplant slices in a colander; sprinkle each layer liberally with salt. Put something heavy on the eggplants, so that they release the bitter juices. Leave it for at least 30minutes (or before leaving to work).
  2. Preheat oven to 450°F.
  3. After 30 minutes, (or during lunch time) rinse off the salt and pat dry thoroughly.
  4. Set up an assembly line with 3 plates each with flour (seasoned with salt and pepper), milk and bread crumbs (seasoned with basil, salt & pepper or any other seasonings you like).
  5. Drench the eggplant in flour-milk-bread crumbs (in the same order). Place them on an aluminum foil lined baking sheet and bake them for 5-7 minutes on each side until they turn golden brown. Remove and let cool.
To make Hummus:
  1. Blend all the ingredients into a smooth paste in a food processor.
To make the Wrap:
  1. Smear the wrap liberally with hummus, lay the eggplant and tomatoes, wrap and enjoy.
Similar Posts