To go with the Korean Miso Soup, I made these Korean style Rice & Veggie Fist balls called Joomuk Bap. I landed on this recipe while I was looking for Korean recipes and really liked everything that went into this dish. My broccoli loving daughter really liked these rice balls.

Joomuk Bap (Fist Rice) — Recipe adapted from here

Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls)
Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls)
Yum
Print Recipe
Servings Prep Time
4 serving 30 minutes
Cook Time
20 minutes
Servings Prep Time
4 serving 30 minutes
Cook Time
20 minutes
Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls)
Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls)
Yum
Print Recipe
Servings Prep Time
4 serving 30 minutes
Cook Time
20 minutes
Servings Prep Time
4 serving 30 minutes
Cook Time
20 minutes
Ingredients
  • 3 cups Brown Rice Cooked
  • ½ cup Carrot - finely diced
  • ½ cup Broccoli - finely diced
  • ½ cup Cabbage - finely diced
  • 2 ~ 3 tbsps Scallions - chopped
  • 2 ~ 3 tbsps Mushrooms Dried Shitake - reconsituted
  • 1 clove Garlic - finely minced
  • ½ tsp Gojuchang - (optional)
  • ¼ tsp Sesame oil
  • 2 tsp seaweed Roasted , powdered
  • 1 tbsp Black Sesame seeds
  • to taste Salt Pepper &
Servings: serving
Instructions
  1. Heat 2tsp oil in a saute pan, add the veggies (carrot, broccoli, cabbage, scallions and mushrooms), garlic and cook till the veggies are cooked through and tender, about 8~10 minutes.
  2. Add the gojuchang (if using), sesame oil, powdered seaweed, salt and pepper. Mix well and cook for another 1~2 minutes.
  3. Add the vegetable mixture to cooked rice. Mix well and let cool a little bit.
  4. When cool enough to handle, take about one generous tablespoon of rice mixture and form into round balls. Lightly grease your hands not avoid rice sticking. Place to a plate and enjoy with the soup for a healthy & comforting meal.
Recipe Notes

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 44.

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0 thoughts on “Korean Vegetarian Joomuk Bap (Korean Style Rice & Veggie Fist Balls)”

  1. Nice to know your daughter loves broccoli. Usually that is not a veggie liked by kids. Those rice balls look like kura annam muddalu.. 🙂 Rice recipe thought.

  2. Wonderful recipe. .I enjoy Korean food and in fact liked the Korean rice too thst you posted long back. This should be a delicious crunchy snack.

  3. now these look so good and I have all of the ingredients except the broccoli – will def be trying next time I get some broccoli

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