Theme for this month’s Weekend Breakfast Blogging# 7 (Brain child of Nandita of Saffron trail) is baking. Good thing is she did not limit it to just muffins and breakfast breads, event is open for savory and spicy bakes too. Here is my savory, but not so spicy Breakfast bake, that does not pack on too many pounds.

I saw the recipe in one of the old Reader’s digest magazine and I happen to have all the ingredients on hand. Its quite filling and can be a perfect brunch item paired with a salad. The dish can be prepped the night before like sauteing the peppers and leaving frozen hash browns and patties in the fridge to thaw. Assemble the dish by mixing all the ingredients together and baking it in the morning for breakfast.

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Meatless Sausage Bake Yum
Meatless Sausage Bake
Course breakfast
Cuisine american
Prep Time 20 minutes
Servings
serving
Ingredients
  • 1 Red pepper - medium, chopped
  • 1 pepper Green - medium, chopped
  • 1 Onion - medium, chopped
  • 2 Hash browns - frozen patties (or grated potato), thawed and crumbled
  • 4 Sausage Meatless patties - frozen, thawed and crumble
  • 1/2 cup Cheddar Cheese (reduced fat)
  • 3 Eggs
  • 3 Egg whites
  • 1/2 cup Milk - (low-fat or non-fat)
  • 1/2 tsp Garlic powder
  • to taste Salt Pepper and
Course breakfast
Cuisine american
Prep Time 20 minutes
Servings
serving
Ingredients
  • 1 Red pepper - medium, chopped
  • 1 pepper Green - medium, chopped
  • 1 Onion - medium, chopped
  • 2 Hash browns - frozen patties (or grated potato), thawed and crumbled
  • 4 Sausage Meatless patties - frozen, thawed and crumble
  • 1/2 cup Cheddar Cheese (reduced fat)
  • 3 Eggs
  • 3 Egg whites
  • 1/2 cup Milk - (low-fat or non-fat)
  • 1/2 tsp Garlic powder
  • to taste Salt Pepper and
Meatless Sausage Bake
Instructions
  1. Preheat oven to 375 F.
  2. Heat 1 tbsp of olive oil in a pan; saute peppers and onions till tender, about 7-10 minutes. Season with garlic powder, salt and pepper and keep aside.
  3. In a large bowl, whisk in the eggs, milk, cheese, crumbled patties and hash browns & onion mixture. Season with salt and pepper.
  4. Transfer the mixture into a pie pan or baking dish and bake 30-35 minutes or until a knife inserted in the center comes out clean.
Recipe Notes

Breakfast bake with Toast

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0 thoughts on “Meatless Sausage Bake”

  1. Pavani,Nice looking friatta (It looks like one!) :)I am starting to get into the mock meat scene. They are good protein boosters! :)Praveena.

  2. Have never bought hash browns or meatless patties but your dish looks so good that I think I will add these in my next shopping list.

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