Print Recipe
Fulkopi Posto Yum
Recipe to make Bengali Cauliflower posto. Cauliflower simmered in spicy poppy seed gravy. Serve with rice or roti as side dish.
Fulkopi Posto
Course side dish
Cuisine bengali
Prep Time
20 minutes

Cook Time
20 minutes
Servings
serving
Ingredients
  • 1 head Cauliflower Medium of , cut into florets
  • ½ cup Green Peas
  • 2 tsps Mustard Oil
  • 1 Bay leaf
  • ½ tsp Seeds Nigella
  • 2 ~ 3 Chilies Green , slit
  • 10 tbsps Cashews water , soaked in warm for minutes
  • 1 tsp Peppercorns
  • 10 tbsps Poppy Seeds water , soaked in warm for minutes
  • ½ Cinnamon ” stick
  • 2 tbsps Yogurt , whisked well
  • To taste Salt
Course side dish
Cuisine bengali
Prep Time 20 minutes
Cook Time 20 minutes
Servings
serving
Ingredients
  • 1 head Cauliflower Medium of , cut into florets
  • ½ cup Green Peas
  • 2 tsps Mustard Oil
  • 1 Bay leaf
  • ½ tsp Seeds Nigella
  • 2 ~ 3 Chilies Green , slit
  • 10 tbsps Cashews water , soaked in warm for minutes
  • 1 tsp Peppercorns
  • 10 tbsps Poppy Seeds water , soaked in warm for minutes
  • ½ Cinnamon ” stick
  • 2 tbsps Yogurt , whisked well
  • To taste Salt
Fulkopi Posto
Instructions
  1. Steam or microwave cauliflower until fork tender.
  2. Drain the cashews, poppy seeds and grind them to a smooth paste along with the peppercorns and cinnamon stick.Set aside.
  3. Heat oil in a pan; add the bay leaf, nigella seeds and green chilies. Saute for 1 minute. Next add the steamed cauliflower and cook for 3~4 minutes.
  4. Add the ground paste, green peas and cook until the flavors get a chance to mingle, about 4~5 minutes.
  5. Stir in the yogurt and season with salt. Sprinkle some water if the dish looks too dry. Cook covered for another 5 minutes. Serve with rice or roti.
Share this Recipe
Powered by WP Ultimate Recipe