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Italian style Fried Rice Yum
Packed with veggies and cheese, this Italian style veggie fried rice is sure to be a hit with kids and adults alike.
Italian style Fried Rice
Prep Time
15 minutes

Cook Time
20 minutes
Servings
Servings
Ingredients
  • 1 tbsp Oil
  • 1 Small Onion, finely chopped
  • 2~3 Garlic cloves, finely minced
  • 1 Small Green Pepper, finely chopped
  • 2 cups Mixed Vegetables (carrot, green beans, green peas, corn, broccoli etc.)
  • 1 tsp Dried Italian Seasoning
  • ½~1 tsp Crushed Red Pepper flakes, adjust as per spice preference
  • ½ cup TVP or soy granules, soaked in hot water for 10 minutes, then drained and squeezed*
  • To taste salt
  • 3 cups Cooked Rice, I used brown rice
  • 5~6 Cheese Slices, I used Amul cheese slices
Prep Time 15 minutes
Cook Time 20 minutes
Servings
Servings
Ingredients
  • 1 tbsp Oil
  • 1 Small Onion, finely chopped
  • 2~3 Garlic cloves, finely minced
  • 1 Small Green Pepper, finely chopped
  • 2 cups Mixed Vegetables (carrot, green beans, green peas, corn, broccoli etc.)
  • 1 tsp Dried Italian Seasoning
  • ½~1 tsp Crushed Red Pepper flakes, adjust as per spice preference
  • ½ cup TVP or soy granules, soaked in hot water for 10 minutes, then drained and squeezed*
  • To taste salt
  • 3 cups Cooked Rice, I used brown rice
  • 5~6 Cheese Slices, I used Amul cheese slices
Italian style Fried Rice
Instructions
  1. Heat oil in a large pan, add the onions, garlic and cook till the onions are lightly browned around the edges, about 4~5 minutes.
  2. Next add the green pepper, mixed vegetables and season with Italian seasoning and crushed red pepper flakes. Cook till the veggies are crisp tender.
  3. Stir in the drained TVP and cook on medium flame until it starts to crisp around the edges. Season with salt.
  4. Next add the cooked rice and mix well to combine all the ingredients. Taste and adjust the seasoning.
  5. Lower the flame to medium-low, arrange the cheese slices on top; cover the pan and cook till the cheese is melted and gooey. Serve warm and enjoy!!
Recipe Notes
  • TVP or soy granules can be subbed with cooked chickpeas or other beans, crumbled tofu or paneer.
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