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Tofu-Udon Noodle Stir fry Yum
Tofu-Udon Noodle Stir fry
Course noodles pasta
Cuisine chinese
Prep Time
20 minutes

Cook Time
30 minutes
Servings
serving
Ingredients
  • 1 pkg firm Tofu Extra – (regular or frozen), well drained and cubed
  • 1 thin half Carrot – medium, cut into moons
  • 1 cup Broccoli – cut into small florets
  • 1 Onion – small, thinly sliced
  • 4 Green onions – chopped
  • 1 Ginger ” – grated
  • 2 cloves Garlic – , minced
  • 1 pkg Udon Noodles
  • 2 tbsps Tamari (or soy sauce)
  • 1 tsp chili sauce Asian
For the Marinade:
  • ¼ cup tamari Low sodium
  • 2 tsps Chili sauce Asian (as per taste)
  • 2 tbsps Rice vinegar
Course noodles pasta
Cuisine chinese
Prep Time 20 minutes
Cook Time 30 minutes
Servings
serving
Ingredients
  • 1 pkg firm Tofu Extra – (regular or frozen), well drained and cubed
  • 1 thin half Carrot – medium, cut into moons
  • 1 cup Broccoli – cut into small florets
  • 1 Onion – small, thinly sliced
  • 4 Green onions – chopped
  • 1 Ginger ” – grated
  • 2 cloves Garlic – , minced
  • 1 pkg Udon Noodles
  • 2 tbsps Tamari (or soy sauce)
  • 1 tsp chili sauce Asian
For the Marinade:
  • ¼ cup tamari Low sodium
  • 2 tsps Chili sauce Asian (as per taste)
  • 2 tbsps Rice vinegar
Tofu-Udon Noodle Stir fry
Instructions
  1. Mix the ingredients for marinade in a shallow dish and add the tofu cubes. Frozen tofu absorbs the marinade in practically no time. But if using regular tofu marinate for at least 1 hour.
  2. Cook udon noodles according to package directions and set aside.
  3. Heat 2tbsp oil on medium-high heat in a large pan; add ginger & garlic and stir fry for 30sec or until fragrant (but not burnt).
  4. Add the veggies & tofu; stir fry until crisp tender and lightly browned around the edges. Add soy sauce, chili sauce & salt.
  5. Mix in cooked noodles & stir to combine everything. Serve hot.
Recipe Notes

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