Print Recipe
Tofu Balls with Spaghetti Yum
Tofu Balls with Spaghetti
Course noodles pasta
Cuisine american
Prep Time
20 minutes

Cook Time
45 minutes
Servings
serving
Ingredients
  • 1 package Firm Tofu – , drained
  • 1 Onion – medium, grated
  • 2 cloves Garlic – , minced
  • 1 tbsp Cumin Ground
  • ½ cup Ground Almonds (I used Almond meal)
  • 1 tsp Dijon mustard
  • 2 tbsp Soy sauce
  • ¼ cup Parsley – , finely chopped
  • to taste Salt Pepper &
  • 8 oz Spaghetti . (I used whole-wheat spaghetti)
  • 1 cup Pasta sauce – home made or store bought
Course noodles pasta
Cuisine american
Prep Time 20 minutes
Cook Time 45 minutes
Servings
serving
Ingredients
  • 1 package Firm Tofu – , drained
  • 1 Onion – medium, grated
  • 2 cloves Garlic – , minced
  • 1 tbsp Cumin Ground
  • ½ cup Ground Almonds (I used Almond meal)
  • 1 tsp Dijon mustard
  • 2 tbsp Soy sauce
  • ¼ cup Parsley – , finely chopped
  • to taste Salt Pepper &
  • 8 oz Spaghetti . (I used whole-wheat spaghetti)
  • 1 cup Pasta sauce – home made or store bought
Tofu Balls with Spaghetti
Instructions
  1. Take drained tofu, grated onion, garlic, cumin, almond meal, soy sauce, parsley, mustard, salt & pepper in a medium bowl. Mash with a fork or your fingers until everything is well mixed.
  2. Make walnut sized balls and set aside.
  3. Heat 2tbsp olive oil in a large sauté pan. Slowly add the tofu balls and cook until they turn golden brown on all sides.*
  4. Once done, remove from the pan and set aside.
  5. In the mean time cook spaghetti according to package directions and heat the pasta sauce and keep ready.
  6. To serve: Add spaghetti and pasta sauce in the serving bowl and arrange 4-5 tofu balls on the top. Garnish with basil and serve hot.
  7. * It’s advisable to cook the tofu balls in batches instead of cramming everything in one shot.
Recipe Notes

Share this Recipe
Powered by WP Ultimate Recipe