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Wild Rice Kale Salad

Recipe to make Wild Rice & Kale Salad with Pomegranate Molasses dressing. Wild rice adds nice chewy texture and earthy flavor while the dressing with pom molasses is slightly sweet, sour & tangy. Asian pear adds nice juicy crunch.
Author: Pavani
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Prep Time: 30 minutes
Total Time: 30 minutes
Course: Salad
Cuisine: American
Servings: 4 serving

Ingredients

  • cups Wild Rice
  • 1 bunch Kale Lacinto (any kale would work), ribs removed and leaves coarsely chopped
  • cup Cranberries ⅓Dried
  • 3 cups Spinach Baby , chopped
  • 1 Asian Pear Medium (or Bosc Pear), coared and chopped
  • cup Walnuts , toasted and chopped

For the Dressing:

  • ¼ cup White wine vinegar
  • 2 tbsps Pomegranate Molasses
  • 1 tbsp Honey
  • 2 tsps Dijon Mustard
  • ¼ cup Olive Oil
  • To taste Salt Pepper and

Instructions

  • Cook Wild Rice: Combine wild rice with 6 cups of water and 1tbsp salt in a large saucepan. Bring to a boil on high heat, then lower the heat and simmer until the grains are very tender, about 1~1½ hours. Rice should not be chewy at all. Drain well and spread on a large plate to cool completely.
  • Prep the Cranberries: Add the cranberries to a cup of boiling water. Turn off the heat and let them sit for 15 minutes. Drain and set aside.
  • Make the Dressing: In a small bowl, whisk together vinegar, pomegranate molasses, honey, mustard, salt and pepper until well combined. Slowly whisk in the olive oil until emulsified.
  • Make the Salad: In a large bowl, combine kale, spinach, pear, cooked wild rice, walnuts and rehydrated cranberries. Drizzle half of the dressing over and toss gently to evenly coat all the ingredients.
  • Transfer to a serving bowl and drizzle with more dressing when ready to serve.

Notes

Lets check out what my fellow marathoners have cooked today for BM# 62.
Tried this recipe?Mention @cooks_hideout or tag #cookshideout!