Sorakaya Thelagapindi Kura (Bottlegourd Curry)
Healthy and delicious dry curry made with Bottle gourd and thelaga pindi (ground sesame seed peels). This is a great side dish to rice or roti.
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Ingredients
- 3 cups bottle gourd Sorakaya/ - peeled and diced
- 1 Tomato - medium, chopped
- 2 chilies Green - slit
- ½ tsp coriander Ground
- ½ tsp Turmeric
- ½ tsp chili powder Red (adjust as per taste)
- 1 tsp Mustard seeds
- 1 tsp Cumin seeds
- 1 red chili Dry
- 8 ~ 10 Curry leaves
- to taste Salt
Instructions
- Heat 1tbsp oil in a saute pan; add mustard seeds and cumin seeds. Once the seeds start to splutter add dry red chili and curry leaves.
- Next add bottlegourd, green chilies and turmeric. Mix well, cover and cook until tender, about 8~10 minutes.
- Add tomato, ground coriander, red chili powder and salt. Cook covered till the tomatoes turn to mush. Finally stir in thelaga pindi, mix well and cook for another 3~4 minutes.
- Serve with steamed rice or even rotis.
Notes
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