Go Back

Aam Panna (Green Mango Juice)

Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course drink
Cuisine north indian
Servings 46 serving


  • 1 Mango Raw Green - medium, peeled and diced
  • ½ cup Jaggery
  • ¼ tsp Salt
  • ½ tsp Cardamom Ground


  • Combine mango cubes with jaggery and salt in a sauce pan. Bring the mixture to a boil, then lower the heat and simmer until mango is very tender and jaggery is completely melted, about 20-25 minutes.
  • Then using an immersion blender or regular blender, blend the mixture to a smooth pulpy consistency.
  • If the pulp looks too stringy, strain it through a sieve. Mine was pretty smooth, so I didn't strain the pulp.
  • Mix 2-3tbsp of the pulp with cool water for a refreshing Aam Panha. Enjoy!!


Lets check out what my fellow marathoners have cooked today for BM# 28.