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Tofu Balls with Spaghetti

Author: Pavani
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Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: noodles pasta
Cuisine: American
Servings: 4 serving

Ingredients

  • 1 package Firm Tofu - , drained
  • 1 Onion - medium, grated
  • 2 cloves Garlic - , minced
  • 1 tbsp Cumin Ground
  • ½ cup Ground Almonds (I used Almond meal)
  • 1 tsp Dijon mustard
  • 2 tbsp Soy sauce
  • ¼ cup Parsley - , finely chopped
  • to taste Salt Pepper &
  • 8 oz Spaghetti . (I used whole-wheat spaghetti)
  • 1 cup Pasta sauce - home made or store bought

Instructions

  • Take drained tofu, grated onion, garlic, cumin, almond meal, soy sauce, parsley, mustard, salt & pepper in a medium bowl. Mash with a fork or your fingers until everything is well mixed.
  • Make walnut sized balls and set aside.
  • Heat 2tbsp olive oil in a large sauté pan. Slowly add the tofu balls and cook until they turn golden brown on all sides.*
  • Once done, remove from the pan and set aside.
  • In the mean time cook spaghetti according to package directions and heat the pasta sauce and keep ready.
  • To serve: Add spaghetti and pasta sauce in the serving bowl and arrange 4-5 tofu balls on the top. Garnish with basil and serve hot.
  • * It's advisable to cook the tofu balls in batches instead of cramming everything in one shot.

Notes

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