Calories: 178kcal | Carbohydrates: 16g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Sodium: 91mg | Potassium: 303mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1239IU | Vitamin C: 113mg | Calcium: 78mg | Iron: 1mg