Calories: 131kcal | Carbohydrates: 22g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 8mg | Potassium: 95mg | Fiber: 2g | Sugar: 1g | Vitamin A: 47IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg