Calories: 95kcal | Carbohydrates: 20g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Sodium: 6mg | Potassium: 94mg | Fiber: 2g | Sugar: 7g | Vitamin A: 31IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg