Serving: 1muffin | Calories: 247kcal | Carbohydrates: 37g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 232mg | Potassium: 266mg | Fiber: 4g | Sugar: 17g | Vitamin A: 35IU | Vitamin C: 3mg | Calcium: 42mg | Iron: 1mg