Calories: 416kcal | Carbohydrates: 72g | Protein: 5g | Fat: 12g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 144mg | Potassium: 206mg | Fiber: 4g | Sugar: 3g | Vitamin A: 265IU | Vitamin C: 61mg | Calcium: 33mg | Iron: 2mg