Calories: 181kcal | Carbohydrates: 18g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Sodium: 247mg | Potassium: 178mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2330IU | Vitamin C: 8mg | Calcium: 45mg | Iron: 1mg