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    Home » Soup » Carrot green bean soup

    Carrot Green Beans Soup Recipe

    Published: Apr 30, 2023 by Pavani · Leave a Comment

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    Jump to Recipe Jump to Video
    Top view of blue bowl with vegan broth soup.

    This carrot green bean soup is soothing and delicious for anytime of the year. Recipe uses simple everyday ingredients, but is flavorful and hearty.

    Turmeric, an antioxidant rich ingredient, adds both flavor and color to the soup. Make a big batch of this vegan broth soup and enjoy throughout the week.

    Top view of blue bowl with vegan broth soup.

    This post contains affiliate links to Amazon and other sites. I will earn a commission from qualifying purchases through those links. This blog generates income via ads. Click here to read my affiliate links policy.

    This post contains affiliate links to Amazon and other sites. I will earn a commission from qualifying purchases through those links. This blog generates income via ads. Click here to read my affiliate links policy.

    Table of contents

    • About the recipe
    • Ingredients
    • Instructions
    • Expert Tips
    • You might also like
    • Recipe Card

    About the recipe

    Are you looking for healthy recipes that are delicious too? Then, you have to try this carrot and green beans soup. It is easy to make, hearty and comforting.

    This recipe is from Clean Slate cookbook. Combination of carrots and green beans is a simple yet scrumptious combination. Soup is brothy with perfectly cooked veggies seasoned with turmeric, salt and black pepper.

    Hand holding a ladle in a bowl with carrot green bean soup.

    Turmeric is a popular spice in Indian cuisine and is a rich source of curcumin, an antioxidant that fights inflammation. It not only adds flavor but also color to this simple soup.

    Make a big batch of the soup and store in the fridge until ready to serve. Though the recipe uses just a few ingredients, it is flavorful and delicious. Pour hot sup over fresh spinach and dill, steep for 5 minutes for the greens to wilt and serve.

    White bowl with carrot green bean soup and bowls with spinach.

    Ingredients

    For the details of the exact quantities of each ingredient and the list of ingredients needed, check the printable recipe card below.

    Here are the ingredients you need to make carrot bean soup recipe:

    • Carrot, green beans and onions.
    • Spinach - I love using baby spinach but feel free to use regular chopped spinach.
    • Fresh dill ~ you can also use dried dill.
    • Turmeric, salt and black pepper.
    • Lemon juice
    • Water or vegetable broth.
    Ingredients needed, details in recipe card.

    Instructions

    For the detailed instructions on how to make the recipe with exact timings, check the printable recipe card below.

    Here is how to make this delicious carrot green bean soup recipe:

    Heat oil in a large saucepan on medium flame. Add onions and cook, stirring occasionally until the onions turn translucent.

    Next add carrots, turmeric, salt and pepper. Add the water and bring the mixture to a boil. Lower the heat and simmer until carrots are just tender.

    4 panel photo showing the sautéing and simmering of carrots.

    Add the green beans and cook until they are just tender. At this point, you can serve the soup hot or cool it completely and store for later.

    3 panel photo showing the adding of green beans to the pan.

    In the bottom of a soup bowl, place 1 cup of baby spinach and 1 tablespoon of chopped dill in the bottom. Ladle 3 cups of hot soup over the greens, cover with a plate and let steep for 5 minutes. Squeeze some lemon juice and serve right away.

    Hand squeezing lemon juice into a bowl of soup.

    Expert Tips

    • I love using baby spinach in this vegan broth soup. But feel free to use regular chopped spinach instead.
    • You can use dried dill instead of fresh dill.
    • Use low-sodium vegetable broth instead of water for more flavor.
    • Make the soup up to 3 days in advance and store in an airtight container. Reheat until simmering and use to steep the green before serving.
    • Freeze any leftover soup for up to 2 months in an airtight container.
    • To make the soup even more hearty, add cooked beans or chopped tofu.

    You might also like

    Here are a few more healthy recipes that you might like:

    • 2 glasses with grapefruit smoothie.
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      Simple Beetroot Salad Recipe
    • White bowl with brown rice and vegetavles.
      Brown Rice Veggie Bowl with Creamy Tahini Sauce
    • Grey bowl with Danish Grod.
      How to make Vegan Danish Porridge

    I love hearing from you!! If you’ve tried this and liked it, then don't forget to let me know. Give a star rating and let me know in the comments below. Also tag me in your creations on Instagram @cooks_hideout. I love sharing photos when people make my recipes. You can use the hashtag #cookshideout too.

    Recipe Card

    Blue bowl with vegan broth soup.

    Carrot green bean soup

    This carrot green bean soup is soothing and delicious. Recipe uses simple everyday ingredients, lots of vegetables, and turmeric!!
    Author: Pavani
    Print Pin Rate
    Prevent your screen from going dark
    Prep Time: 10 minutes mins
    Cook Time: 30 minutes mins
    Total Time: 40 minutes mins
    Course: soups stews
    Cuisine: American
    Servings: 3 servings

    Ingredients

    • 3 tablespoons Extra virgin olive oil
    • 1 Large Onion, finely chopped
    • 8~10 Medium Carrots, peeled and diced (about 8 cups)
    • ¼ teaspoon Turmeric
    • To taste Salt & Pepper
    • 10 cups Water
    • 8 oz Green Beans, chopped (about 2 cups)
    • 3 cups Baby Spinach
    • 3 tablespoons Fresh dill, chopped
    • 2 Lemons, halved

    Instructions

    • Heat oil in a large saucepan on medium flame. Add onions and cook, stirring occasionally, for 4~5 minutes or until the onions turn translucent.
    • Next add carrots, turmeric, salt and pepper. Cook for 2~3 minutes. Add the water and bring the mixture to a boil. Lower the heat and simmer for 15~18 minutes or until carrots get are just tender. Add the green beans and cook until they are just tender, about 4~5 minutes. At this point, you can serve the soup hot or cool it completely and store for later.

    To serve Soup:

    • In the bottom of a soup bowl, place 1 cup of baby spinach and 1 tablespoon of chopped dill in the bottom. Ladle 3 cups of hot soup over the greens, cover with a plate and let steep for 5 minutes. Squeeze some lemon juice and serve right away.

    Video

    Notes

    • I love using baby spinach in this vegan broth soup. But feel free to use regular chopped spinach instead.
    • You can use dried dill instead of fresh dill.
    • Use low-sodium vegetable broth instead of water for more flavor.
    • Make the soup up to 3 days in advance and store in an airtight container.
    • Reheat until simmering and use to steep the green before serving.
    • Freeze any leftover soup for up to 2 months in an airtight container.
    • To make the soup even more hearty, add cooked beans or chopped tofu.

    Nutrition

    Calories: 279kcal | Carbohydrates: 37g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 212mg | Potassium: 1162mg | Fiber: 11g | Sugar: 16g | Vitamin A: 37398IU | Vitamin C: 72mg | Calcium: 181mg | Iron: 3mg
    Tried this recipe?Mention @cooks_hideout or tag #cookshideout!

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    Reader Interactions

    Comments

    1. Srivalli

      May 05, 2016 at 11:32 am

      Pictures are so captivating Pavani. Soup sounds so good..I hope this detox diet will help so much!..thanks for doing this..

      Reply
    2. Gayathri's Cook Spot

      May 05, 2016 at 1:30 pm

      This looks like a filling soup with the veggies in it.

      Reply
    3. Varadas Kitchen

      May 05, 2016 at 1:39 pm

      Clear soups are a my new favorite. Serving instructions are very interesting.

      Reply
    4. Priya Suresh

      May 06, 2016 at 12:25 pm

      Sounds prefect for me, just want to have a bowl for my dinner tonite.. Excellent diet soup.

      Reply
    5. Sandhya Ramakrishnan

      May 06, 2016 at 4:25 pm

      Clear soups if they are made with the right flavors are so refreshing!

      Reply
    6. Sarita

      May 07, 2016 at 12:27 am

      Omg soup is very delicious.. Nice healthy soup. Pictures look stunning !

      Reply
    7. Archana Potdar

      May 07, 2016 at 10:27 am

      If I knew detox was so delicious I will do it 365 days a year.

      Reply
    8. Sapana Behl

      May 08, 2016 at 2:36 am

      Detox soup looks filling and healthy.I too made a detox soup for the theme and will post it later next week.Lovely captures.

      Reply
    9. Harini-Jaya Rupanagudi

      May 10, 2016 at 1:59 am

      Soup looks very refreshing and vibrant.

      Reply
    10. Sowmya :)

      June 01, 2016 at 7:27 am

      That's surely a healthy and delicious soup! Hope the detox was beneficial for you

      Reply
    11. Fahim Lee

      August 03, 2016 at 3:32 am

      Naturally, whenever someone wants to try a new diet, they want to know beforehand if it works or not. Otherwise, it may just turn out to be a waste of their time. The good thing about this diet is that it only lasts three days, so even if it doesn’t work as expected, you don’t have a lot to lose. See more http://3daysmilitarydiet.com/results-reviews/does-the-military-diet-work.html

      Reply

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