Blogging Marathon# 39 - Indian States: Day 19
State: Mizoram
Dish: Chhum Han (Steamed Mixed Vegetables)
We are onto the 5th North eastern state that is one of the Seven sister states of the North Eastern India (Assam, Arunachal Pradesh, Manipur, Meghalaya being the other four that I explored already). Mizoram, literally means 'land of hill people'. It is a land of rolling hills, valleys, rivers and lakes. Majority of Mizoram's population consists of several ethnic tribes who are either culturally or linguistically linked. These ethnic groups are collectively known as Mizos.
Today's Dish: With only limited vegetarian dishes in the Mizoram cuisine, I got really excited when I saw the mention of this steamed/ boiled veggie dish. It is called Chhum han and a little Google search brought me to this boiled fish dish. So I made the veggie dish based on that recipe.
There is technically no recipe for this dish. It is just steamed veggies lightly flavored with ginger. It is a healthy side dish that will make you eat your share of veggies for the day. This is a dish even my daughter really liked.
Recipe adapted from here and here.
Ingredients
- 1 cup Broccoli - cut into florets
- 2 ~ 3 cups Cabbage - chopped
- 2 Carrots - medium, thinly sliced
- 1 Tomato - medium, chopped
- 2 Ginger "
- to taste Salt
Instructions
- Steam the veggies until fork tender. I microwaved them separately until just tender.
- Heat ¼cup of water in a pan; add the ginger and chopped tomato. Simmer for 2~3 minutes. Next add the rest of the veggies and salt. Mix well and cook for 2 more minutes. Make sure that the veggies are not mushy and overcooked. Serve hot.
The Pumpkin Farm
i loved the way you have set up the plate, nice colors
Srivalli
Such a simple salad and so colourfully presented!
Suma Gandlur
The salad is really eye catchy with contrasting colors.
Varadas Kitchen
Simple and healthy. Nice one.
Priya Suresh
Woww, chhum han looks prefect for me to have a guilt free lunch with some bowl of rice..Very colourful and catchy.
Harini-Jaya Rupanagudi
Simple but looks so appealing. Like to grab a fork full off the screen 🙂
Nivedhanams Sowmya
beautiful array of vegetables... am so falling for it!!
Jayanthi Padmanabhan
such brilliant colours.. looks perfect.
Gayathri's Cook Spot
Such a colourful and nutritious dish. Awesome snaps..
Nalini's Kitchen
Such a colorful and healthy salad,loved the plating..
Global Tastes & Travels Inc.
veggies look so bright and vibrant
Global Tastes & Travels Inc.
veggies look so bright and vibrant
Usha Rao
That is such a colorful platter of steamed vegetables. I would not mind this platter as a side dish. Good one.
Archana Potdar
Such a colourful platter. I will love this anyday
Sandhya Ramakrishnan
That is very colorful Pavani! Perfect dish to get your daily dose of vegetables 🙂
Manjula Bharath
very colorful and healthy chhum han to enjoy every day 🙂 very inviting dish !!
Calvin Ewers
Interesting post. I have heard about this and I want to find more resources related on this issue. Thank you for posting. education system in america wikipedia