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    Home » Andhra » Gongura Pappu

    Gongura Pappu Recipe

    Published: Jul 23, 2022 by Pavani · Leave a Comment

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    Gongura pappu is a traditional Andhra style lentil dish. Here I am sharing my Amma's recipe. Fresh gongura leaves are cooked along with senagapappu (chana dal) and red onion to make this scrumptious dal.

    This is an easy to make dish that is perfect to serve with both rice and roti. Do try this delicious gongura dal and I am sure you will love it as much as we do.

    Round brown bowl with dal.

    Table of contents

    • About the Recipe
    • Ingredients
    • Instructions
    • Expert Tips
    • You might also like
    • Recipe Card

    About the Recipe

    Gongura or roselle is a leafy green vegetable widely used in Andhra cooking. Gongura pachadi and pulihora are couple of the most famous and widely made dishes.

    The gongura leaves have a pleasantly sour taste that adds a unique and delicious flavor to any recipe. Here I am sharing my Amma's recipe for gongura pappu.

    She always cooks this dish with senagapappu aka chana dal. That adds a nice texture and earthy taste. Onions are also an important ingredient which makes this dal extra special.

    Serve this comforting and easy to make dal with either rice or roti and a curry for a delicious meal for any time of the day.

    Grey bowl with dal.

    Ingredients

    For the details of the exact quantities of each ingredient and the list of ingredients needed, check the printable recipe card below.

    Here are the ingredients needed to make Gongura dal:

    • Gongura ~ aka roselle leaves in English. This leafy green is seasonally available in Indian grocery stores. They are sold in bunches. Look for fresh looking bunches with no wilted leaves.
    Bunch of Gongura leaves.
    • Chana dal ~ my mom loves using senagapappu in this Andhra pappu recipe because it adds a nice texture. But feel free to use eiher toor or masoor dal instead.
    • Onion ~ I love red onion in this dal, but you can use any variety you have on hand.
    • Green chilies ~ either Thai or serrano chilies.
    • Garlic cloves are optional but highly recommended.
    • Curry leaves
    • Red chili powder, turmeric and salt
    • Mustard and cumin seeds, urad dal and dry red chilies.
    Ingredients needed, details in recipe card.

    Instructions

    For the detailed instructions on how to make the recipe with exact timings, check the printable recipe card below.

    Here is how to make gongura pappu Andhra style:

    Pressure cook chana dal under tender, but not very mushy. I cook dal in Instant Pot for 8~10 minutes on High pressure. You can coarsely mash dal lightly with the back of a spoon for a creamier dish.

    3 panel photo showing the cooking of chana dal.

    Heat oil in a medium size sauce pan on medium flame. Add urad dal, mustard & cumin seeds, dry red chilies and once the seeds start to splutter, add curry leaves, onions and green chilies. Cook until the onions turn translucent.

    4 panel photo showing the sautéing of tadka and onions.

    Add chopped gongura and cook until wilted. Add turmeric, chili powder, salt and cook.

    Next add cooked dal and enough water to get to desired consistency. Bring the mixture to a boil, lower the heat and simmer for the flavors to mingle. Serve hot or warm with rice or roti.

    4 panel photo showing the cooking of greens and dal.
    White bowl with dal, rice and vadiyalu.

    Expert Tips

    • I love this gongura dal recipe with senagapappu or chana dal. But feel free to use either toor or masoor dal (red lentils). Please note that the texture of the final dish will be slightly different.
    • Gongura leaves are available seasonally in well stocked Indian grocery stores. They are sold in bunches. Look for fresh looking bunches with no wilted leaves.
    • Gongura has a pleasant sour taste. But sometimes, the sourness is not as strong or pronounced. In which case, add a little bit of tamarind paste to accentuate the taste.
    • Store leftover dal for up to 3 days in the fridge. Add a splash of water before reheating if the dal thickens as it sits.

    You might also like

    Here are a few more Andhra dishes that you might like:

    • White bowl with bangaladumpa vepudu
      Masala Potato Fry | Andhra Style
    • Top view of a small terracotta bowl with chukka kura pappu.
      Chukka kura Pappu
    • Pindi Miriyam Recipe | Andhra Style Vegetable Stew
    • top view of a brown bowl with telagapindi kura
      Andhra Telagapindi Curry
    Grey bowl with gongura pappu.

    I love hearing from you!! If you’ve tried this and liked it, then don't forget to let me know. Give a star rating and let me know in the comments below. Also tag me in your creations on Instagram @cooks_hideout. I love sharing photos when people make my recipes. You can use the hashtag #cookshideout too.

    Recipe Card

    Brown bowl with gongura pappu.

    Gongura Pappu

    This Andhra style Gongura pappu is a traditional lentil recipe that is made with senagapappu (chana dal). Great with both rice or roti.
    Author: Pavani
    Print Pin Rate
    Prevent your screen from going dark
    Prep Time: 20 minutes mins
    Cook Time: 30 minutes mins
    Total Time: 50 minutes mins
    Course: Side Dish
    Cuisine: andhra
    Servings: 4 servings

    Ingredients

    • ½ cup Chana dal/ Senagapappu
    • 1½ cups Water
    • 1 tablespoon Oil
    • 1 teaspoon Urad dal
    • 1 teaspoon Mustard Seeds
    • 1 teaspoon Cumin seeds
    • 8~10 Curry leaves
    • 1~2 Garlic cloves, finely minced (optional)
    • 1 Large Red Onion, thinly sliced
    • 2 Green chilies, slit
    • 3~4 cups Chopped Gongura, from a medium size bunch
    • ½ teaspoon Turmeric
    • ½ teaspoon Red chili powder
    • To taste Salt
    • ¼~½ cup Water, plus more as needed
    Get Recipe Ingredients

    Instructions

    • Pressure cook chana dal under tender, but not very mushy. I cook dal in Instant Pot for 8~10 minutes on High pressure. You can coarsely mash dal lightly with the back of a spoon for a creamier dish.
    • Heat oil in a medium size sauce pan on medium flame. Add urad dal, mustard & cumin seeds, dry red chilies and once the seeds start to splutter, add curry leaves, onions and green chilies. Cook until the onions turn translucent, about 3~4 minutes.
      Add chopped gongura and cook until wilted, about 4~5 minutes. Add turmeric, chili powder, salt and cook for 3~4 minutes.
    • Next add cooked dal and enough water to get to desired consistency. Bring the mixture to a boil, lower the heat and simmer for 3~4 minutes for the flavors to mingle. Serve hot or warm with rice or roti.

    Video

    Notes

    • I love this gongura dal recipe with senagapappu or chana dal. But feel free to use either toor or masoor dal (red lentils). Please note that the texture of the final dish will be slightly different.
    • Gongura leaves are available seasonally in well stocked Indian grocery stores. They are sold in bunches. Look for fresh looking bunches with no wilted leaves.
    • Gongura has a pleasant sour taste. But sometimes, the sourness is not as strong or pronounced. In which case, add a little bit of tamarind paste to accentuate the taste.
    • Store leftover dal for up to 3 days in the fridge. Add a splash of water before reheating if the dal thickens as it sits.

    Nutrition

    Calories: 154kcal | Carbohydrates: 22g | Protein: 6g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 113mg | Potassium: 244mg | Fiber: 9g | Sugar: 3g | Vitamin A: 5177IU | Vitamin C: 92mg | Calcium: 195mg | Iron: 2mg
    Tried this recipe?Mention @cooks_hideout or tag #cookshideout!

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    Reader Interactions

    Comments

    1. Priti S

      October 15, 2012 at 6:02 am

      Looks so delish and the spread is fab

      Reply
    2. vkn

      October 15, 2012 at 3:35 pm

      Class recipe. Loved it Pavani.

      Reply
    3. Priya Suresh

      October 15, 2012 at 7:41 pm

      Irresistible,tonguetickling dal.

      Reply

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