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    Home » Dal » Kerala Parippu Curry

    Instant Pot Kerala Parippu Curry

    Published: Oct 27, 2022 by Pavani · 17 Comments

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    Kerala parippu curry is a comforting and delicious South Indian side dish. Masoor dal is simmered until creamy with coconut milk and ground spices. The sautéed onion topping makes this simple every day dish extra special.

    All you need is few simple pantry staples to make this easy Kerala dal curry. I use the instant pot, but you can easily make it on the stovetop. Instructions for both are in the recipe card. Serve it with rice and a vegetable curry for a delicious meal.

    Top view of a bowl with Kerala parippu curry topped with onions.

    Table of contents

    • About the recipe
    • Ingredients
    • Instructions
    • Expert Tips
    • You might also like
    • Recipe Card

    About the recipe

    Lentils are an essential part of our daily meal. And being a vegetarian, they are one of my favorite protein source as well. So I am always looking for new ways to cook with them.

    Parippu or paruppu translates to dal or lentils in Malayalam. Kerala being a coastal state and has an abundance of coconut trees. So naturally coconut is one of the most used ingredients in their cuisine. This Kerala parippu curry uses coconut milk.

    Terracotta bowl with Kerala Parippu curry.

    Masoor dal or red lentils are cooked with tomato and onion until tender. Coconut milk makes it creamy and decadent. This Kerala style parippu curry is flavorful and absolutely delicious. Recipe is adapted from 'The Food of India' cookbook.

    Dal curry is a simple, everyday lentil dish that tastes amazing with steamed rice. It takes about 30 minutes of cooking time with about 5 minutes of hands-on time. Add a vegetable curry for a complete meal.

    Top view of a bowl with dal curry topped with onions.

    Ingredients

    For the details of the exact quantities of each ingredient and the list of ingredients needed, check the printable recipe card below.

    Here are the ingredients you need to make this Kerala style dal curry recipe:

    • Red Lentils aka masoor dal ~ the advantage of these lentils is that they cook really fast. There is no need to soak them before cooking.
    • Onion, tomato, green chilies.
    • Coconut milk ~ either full fat or light.
    • Turmeric, ground cumin, ground coriander and salt.
    • Mustard & cumin seeds, dry red chili and curry leaves.
    Ingredients needed for Kerala parippu curry, details in recipe card.

    Instructions

    For the detailed instructions on how to make the recipe with exact timings, check the printable recipe card below.

    Here is how to make Kerala style parippu curry recipe:

    Wash and drain red lentils/ masoor dal. Add to the Instant pot along with water.

    2 panel photo showing the rinsing of lentils and adding to pot with water.

    Stir the onion, tomato, green chilies, turmeric, ground cumin, coriander and salt. Mix well. Lock the lid and cook on high pressure for 6 minutes.

    Let the pressure release naturally. Then open the lid and stir in coconut milk. If dal looks too thick, add more water and simmer until heated through on 'Sauté' mode.

    2 panel photo using dal before and after cooked.

    Heat oil in a small pan over medium-low heat. Add the cumin & mustard seeds, dry red chilies and once they start to splutter, add the onions and curry leaves. Cook till the onions are golden brown.

    Pour the tempering into the simmering lentils and mix well. Serve hot!!

    4 panel photo showing the sautéing of onions and adding to dal.

    Expert Tips

    • You can substitute red lentils or masoor dal with moong dal. Follow the recipe as is for moong dal as well.
    • Either full fat or light coconut milk will work in this recipe.
    • Dal curry will thicken as it cools. So, make sure to adjust the consistency accordingly.
    • Store any leftover parippu curry in an airtight container in the fridge for up to 3 days. It can frozen for up to 2 months.
    • Add up to 1 teaspoon red chili powder to the dal, if you like it spicy.

    You might also like

    Here are a few vegetable side dishes that you can serve with this Kerala dal to make a complete meal:

    • Dry Potato Curry Recipe
    • Kakarakaya Podi Kura Recipe| Bitter gourd Dry Curry
    • Nepali Vegetable Curry | Tarkari Recipe
    • Kohlrabi Curry Recipe | South Indian Knol Khol Curry
    Terracotta bowl with dal curry topped with sautéed onions.

    I love hearing from you!! If you’ve tried this and liked it, then don't forget to let me know. Give a star rating and let me know in the comments below. Also tag me in your creations on Instagram @cooks_hideout. I love sharing photos when people make my recipes. You can use the hashtag #cookshideout too.

    Recipe Card

    Terracotta bowl with Kerala Parippu curry.

    Kerala Parippu Curry

    Kerala Parippu curry is a comforting and delicious dal. Masoor dal is simmered with coconut milk, spices and topped with sautéed onions.
    Author: Pavani
    Print Pin Rate
    Prevent your screen from going dark
    Prep Time: 10 minutes mins
    Cook Time: 30 minutes mins
    Total Time: 40 minutes mins
    Course: Side Dish, soups stews
    Cuisine: kerala, south indian
    Servings: 6 Servings

    Ingredients

    For the Dal:

    • ½ cup Masoor Dal/ Red Lentils
    • 1½ cups Water
    • 1 Medium Onion, coarsely chopped
    • 1 Medium Tomato, coarsely chopped
    • 2~3 Green Chilies, slit
    • ¼ teaspoon Turmeric
    • ½ teaspoon Ground Cumin
    • ½ teaspoon Ground Coriander
    • To taste Salt
    • 1 cup Coconut Milk*

    For Tempering:

    • 2 teaspoon Oil
    • 1 teaspoon Cumin seeds
    • ½ teaspoon Mustard seeds
    • 2 Dry red chilies
    • 1 Medium Onion (preferably red onion), finely chopped
    • 8~10 Curry leaves
    Get Recipe Ingredients

    Instructions

    Instant Pot Method:

    • Combine masoor dal and water in the instant pot. Add the onion, tomato, green chilies, turmeric, ground cumin, coriander and salt. Mix well. Lock the lid and cook on high pressure for 6 minutes.
      Let the pressure release naturally. Then open the lid and stir in coconut milk. If dal looks too thick, add more water and simmer until heated through on 'Sauté' mode.
      ½ cup Masoor Dal/ Red Lentils, 1½ cups Water, 1 Medium Onion, coarsely chopped, 1 Medium Tomato, coarsely chopped, 2~3 Green Chilies, slit, ¼ teaspoon Turmeric, ½ teaspoon Ground Cumin, ½ teaspoon Ground Coriander, To taste Salt, 1 cup Coconut Milk*

    Stove top Method:

    • In a heavy bottomed saucepan, combine masoor dal and water. Add the onion, tomato, green chilies, turmeric, ground cumin, coriander and salt. Mix well and bring the mixture to a boil on medium heat. coconut milk,
      Simmer and cook, stirring occasionally, until the lentils are cooked and are very tender and mushy, it will take about 25~30 minutes. Add more water, if all the water evaporates. Stir in coconut milk and cook until heated through. Turn off the heat.
      ½ cup Masoor Dal/ Red Lentils, 1½ cups Water, 1 Medium Onion, coarsely chopped, 1 Medium Tomato, coarsely chopped, 2~3 Green Chilies, slit, ¼ teaspoon Turmeric, ½ teaspoon Ground Cumin, ½ teaspoon Ground Coriander, To taste Salt, 1 cup Coconut Milk*

    Make the topping:

    • Heat oil in a small pan over medium-low heat. Add the cumin & mustard seeds, dry red chilies and once they start to splutter, add the onions and curry leaves. Cook till the onions are golden brown.
      Pour the tempering into the simmering lentils and mix well. Serve hot!!
      2 teaspoon Oil, 1 teaspoon Cumin seeds, ½ teaspoon Mustard seeds, 2 Dry red chilies, 1 Medium Onion (preferably red onion), finely chopped, 8~10 Curry leaves

    Video

    Notes

    • You can substitute red lentils or masoor dal with moong dal. Follow the recipe as is for moong dal as well.
    • Either full fat or light coconut milk will work in this recipe.
    • Dal curry will thicken as it cools. So, make sure to adjust the consistency accordingly.
    • Store any leftover parippu curry in an airtight container in the fridge for up to 3 days. It can frozen for up to 2 months.
    • Add up to 1 teaspoon red chili powder to the dal, if you like it spicy.

    Nutrition

    Calories: 167kcal | Carbohydrates: 16g | Protein: 5g | Fat: 10g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 62mg | Potassium: 346mg | Fiber: 6g | Sugar: 3g | Vitamin A: 278IU | Vitamin C: 35mg | Calcium: 40mg | Iron: 3mg
    Tried this recipe?Mention @cooks_hideout or tag #cookshideout!

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    Comments

    1. Priya Suresh

      May 25, 2018 at 1:02 am

      Simply love these sort of thick and vegan parippu in my meal. One of my comforting food i must say here. Inviting dal Pavani, i dont mind eating this dal everyday. Lovely.

      Reply
    2. Usha

      May 25, 2018 at 7:05 am

      This is one of the dals I shortlisted for this theme. Due to lack of time because of sudden travel plans, made a tried and tested recipe.

      Reply
    3. Vaishali

      May 25, 2018 at 8:46 pm

      Interesting daal , while boiling the daal , I am
      Sure one can use a pressure cooker to speed up cooking . Also in the ingredients you have mentioned cauliflower , but I am wondering when to use , seems you have missed mentioning it .

      Reply
      • cookshideout

        May 25, 2018 at 9:54 pm

        Yes Vaishali, this dal can definitely be made in the pressure cooker. Regarding Cauliflower, that was a typo and I fixed it. Thank you for letting me know.

        Reply
    4. Varada

      May 26, 2018 at 11:03 pm

      Coconut milk, onion and tomato gravy is very unique. Your pictures are beautiful.

      Reply
    5. Rafeeda - The Big Sweet Tooth

      May 28, 2018 at 3:36 am

      Even in Kerala, the preparation of dal is different. This to me feels like a south style preparation, because we don't use much cumin into our Malabar style cooking, it's always fennel or aniseed, and instead of coconut milk, it's always a fresh or roasted coconut paste. It's funny how within a state, thousands of variations are available. This is surely a very easy curry to make, must try for a lazy lunch...

      Reply
    6. Srivalli

      May 29, 2018 at 8:01 am

      Such a delightful Dal Pavani. I love kerala food and I have made Kerala Sambar that had so much coconut added. We enjoyed that meal so much. I am sure this would be excellent too!

      Reply
    7. Sandhiya

      May 29, 2018 at 11:07 am

      Dals are such a versatile dishes, right?? Even with the simple tempering it would taste amazing. Love the pictures, they are so inviting !!!

      Reply
    8. Mayuri Patel

      May 29, 2018 at 2:27 pm

      An interesting option to add coconut milk to a dal. Looks delicious. Amazing how many ways we can prepare dal.

      Reply
    9. Harini

      May 29, 2018 at 11:05 pm

      Adding coconut milk to dal sounds very interesting. Shall try this right away.

      Reply
    10. Sowmya

      May 30, 2018 at 12:01 am

      Coconut milk in dal would be so rich and creamy. Bookmarking this to try asap!

      Reply
    11. Renu

      May 30, 2018 at 4:09 am

      Coconut milk in dal, never tried...the dal looks delicious and comforting

      Reply
    12. farah

      June 01, 2018 at 11:50 am

      mmmmm coconut milk in lentils! i usually add coconut milk whe im makin spinach with lentils.....guess any lentil it goes well with.......lovely clicks.......

      Reply
    13. sapana

      June 08, 2018 at 5:51 pm

      I am too skeptical to add coconut in my dals and always think we won't like it. But your dal looks very inviting, so I shall try it soon.

      Reply
    14. themadscientistskitchen

      June 09, 2018 at 9:52 pm

      Delicious daal. I will live the bowl to eat just plain.

      Reply
    15. Chef Mireille

      June 10, 2018 at 4:36 pm

      I love dals made with coconut milk - so creamy - would love this one

      Reply
    16. mehul

      July 26, 2018 at 7:15 am

      lovely nice recipe

      Reply

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    55 shares