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    Home » Lentils & Legumes

    Lentils & Legumes

    As a vegetarian, I rely heavily on lentils and legumes for my daily protein intake. When combined with a whole grain, these provide the same quality protein as meat!!

    So, here's my collection of protein rich lentils & legumes based dishes from around the world. These include recipes with dals, beans, peanuts and many many more.

    Dal is a quintessential part of Indian meal. I make dal in one form or the other every single day like this traditional Kerala style Dal or with my twist in this asparagus lentil soup.

    Then there are our family favorite - beans. They are versatile, nutritious and delicious. We love them in this beans & rice dish or just as is in this Cuban black beans.

    • Top view of kadai with spinach dal.
      Palakura Pesarapappu
    • Blue bowl with spinach cabbage lentil curry.
      Spinach Cabbage Lentil Curry Recipe
    • White bowl with vegetable kootu curry.
      Vegetable Kootu Recipe
    • Bowl with carrot patoli.
      Carrot Patoli Recipe
    • Brass bowl with Qabooli biryani.
      Qabooli Biryani Recipe
    • Mamidikaya pappu in a white bowl
      Mango Pappu Recipe | Raw Mango Dal Andhra style
    • Top view of a bowl of Burmese samosa soup topped with cabbage.
      Burmese Samosa Soup Recipe
    • Grey bowl with vankaya senagapappu iguru.
      Vankaya Senagapappu Iguru
    • Hand holding a spoon with methi moong dal rasam
      Methi Moong dal Rasam
    • Pesarattu Upma Recipe
    • Top view of a bowl with Saravana bhavan Sambar.
      Saravana Bhavan Sambar
    • Blue plate with dibba rotti
      Dibba Rotti Recipe | Minapa Rotti
    • Top view of a steel bowl with nimmakaya charu.
      Lemon Rasam Recipe
    • Top view of a steel bowl with masoor dal sambar.
      Instant Pot Sambar Recipe
    • Terracotta bowl with Kerala Parippu curry.
      Instant Pot Kerala Parippu Curry
    • Steel plate with 2 sprouted ragi dosa and bowls of chutney and sambar.
      Sprouted Ragi Dosa Recipe
    • Pesara Pappu Charu Recipe
    • White bowl with Ethiopian red lentil stew.
      Instant Pot Mesir Wat Recipe
    • Green plate with khichdi
      How to make Ven Pongal Recipe in Instant Pot
    • Brown bowl with gongura pappu.
      Gongura Pappu Recipe
    • Top view of a small terracotta bowl with chukka kura pappu.
      Chukka kura Pappu
    • White bowl with tomato broth.
      Mixed Dal Rasam | Video
    • White bowl with boiled egg curry with lentils.
      Boiled Egg and Lentil Curry Recipe | Video
    • Grey plate with mushroom filling mung bean pancakes.
      Vegan Banh Xeo Recipe | Video
    • Copper plate with Vadai.
      Instant Vada Recipe | With Urad dal flour
    • White bowl with mixed bean stew
      Instant Pot Vegetarian Bean Stew | Medieval Times Copycat Recipe
    • White tray with parboiled rice idli with bowls of sambar and peanut chutney
      Instant Pot Idli and Peanut Chutney | Video
    • Top view of a bowl with slow cooker sambar
      Slow Cooker Sambar Recipe
    • Hand holding a folded Dholl puri
      Mauritian Dhal Puri Recipe | Video
    • Top view of Hyderabadi lentil stew topped with tadka
      Hyderabadi Khatti Dal | Instant Pot Recipe
    • black saucepan with Karnataka style sambar
      Karnataka style Pumpkin Sambar
    • Top view of a pan with amaranth greens dal
      Thotakura Pappu Recipe
    • White bowl with lentil stew
      Instant Pot Moroccan Red Lentil Soup Recipe
    • White bowl with Bengali lentil fritter curry
      Bengali Daler Bora'r Jhol Recipe
    • Oats Khichdi (Oats-Lentil Porridge)
    • Jonnalu Senagalu (Sorghum & Chickpea Saute)
    • Bajre Ki Khichdi (Pearl Millet/ Sajjala Khichdi)
    • Copper bottom bowl with dosakaya pappu
      Instant Pot Dosakaya Pappu Recipe | Andhra Style
    • Spicy Chili Dosa
      Erra Karam Dosa
    • Honduras -- Baleadas (Vegetarian Recipe)

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    Hi, I'm Pavani! the cook in this hideout. Cook's Hideout is all about delicious vegetarian dishes from India and also from around the world. Here you will find recipes that are easy AND tasty to make.

    More about me →

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