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    Home » South Indian » Wheat Paniyaram

    Wheat Paniyaram Recipe | Godhuma Ponganalu

    Published: Aug 24, 2022 by Pavani · 29 Comments

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    Looking for a quick and easy breakfast or lunchbox idea? Then try these instant wheat paniyaram aka ponganalu or paddu. There is no need for blending or fermenting.

    These instant paddu or gunta ponganalu are crispy on the outside and soft inside. Serve with your favorite chutney or podi and enjoy.

    Top view of grey plate with wheat paniaram along with bowls of coconut and ginger chutneys.

    This post contains affiliate links to Amazon and other sites. I will earn a commission from qualifying purchases through those links. This blog generates income via ads. Click here to read my affiliate links policy.

    Table of contents

    • About the recipe
    • Ingredients
    • Instructions
    • Expert Tips
    • You might also like
    • Recipe Card

    About the recipe

    South Indian breakfast traditionally consists of idli, dosa, upma etc. Idli batter is probably one item that is found in almost every South Indian kitchen/ refrigerator. Leftover batter is great to make a wide range of dishes for breakfast, snack or dinner.

    But when you run out of idli batter, then these instant paddu/ kara paniyaram are your friend. This version uses wheat flour or atta (or whole wheat flour), sooji and rice flour. Recipe doesn't need any fermenting. And sour yogurt adds a nice tang.

    Grey plate with a stack of wheat paniyaram.

    I usually keep it simple and add some sautéed onions to the batter. But you also can add finely chopped veggies for both color and nutrition.

    You will need a gunta ponganalu or appe pan or aebliskiver pan to make these paniyaram.

    These wheat ponganalu turn out soft and fluffy just like the traditional version. They are crispy on the outside and air & fluffy inside. Great for breakfast, snack and to pack for lunch. They are best when served hot, but taste good even at room temperature. Serve them with your favorite chutney like this coconut peanut sesame chutney or tomato ketchup and Enjoy!!

    Hand holding halved paddu.

    Ingredients

    For the details of the exact quantities of each ingredient and the list of ingredients needed, check the printable recipe card below.

    Here are the ingredients need to make wheat flour kara paniyaram.

    • Atta/ godhuma pindi or Indian whole-wheat flour. But you can also use white or regular whole wheat flour instead.
    • Fine sooji or semolina flour
    • Rice flour, either white or brown would work.
    • Plain yogurt, either regular or Greek.
    • Baking soda
    • Onion, ginger, green chilies and curry leaves.
    • Urad dal, mustard & cumin seeds.

    You can also add finely chopped or grated veggies to the batter. Cabbage, carrot, green beans, peppers are all great here.

    Ingredients needed, details in the recipe card.

    You will need an appe pan or aebliskiver pan to make these paniyaram.

    Instructions

    For the detailed instructions on how to make the recipe with exact timings, check the printable recipe card below.

    Here is how to make instant wheat paniyaram recipe:

    In a bowl, combine wheat flour, sooji, rice flour and salt. Add yogurt and water to make a thick batter. Whisk well to make sure that there are no lumps in the batter. Set aside while you sauté the onions.

    3 panel photo showing the mixing of ingredients for the batter.

    Heat oil in a small pan on medium heat. Add urad dal, mustard seeds and cumin seeds. Once the seeds start to splutter, add curry leaves, ginger and onions. Cook till the onions turn translucent. Season with salt. Turn off the heat and let the mixture cool slightly.

    4 panel photo showing the sautéing onions, ginger, chilies.

    Add the onion mixture to batter along with cilantro and mix well.

    2 panel photo showing the mixing of sautéed onions to the batter.

    Heat the paniyaram pan on medium heat. Add ½ teaspoon oil in each hole. Add about 1 tablespoon of the batter, cover the pan and cook till golden brown. Gently flip and cook until golden on the second side.

    4 panel photo showing the making of instant paniyaram.

    Remove and serve with your favorite chutney. Here I served them with allam pachadi and coconut chutney.

    Grey plate with instant ponganalu and bowls of chutneys.

    Expert Tips

    • Feel free to substitute some or all of the atta/ wheat flour with jowar, ragi or other millet flours.
    • Either white or brown rice flour will work in this recipe.
    • Use slightly sour yogurt for the best results.
    • You can also add finely chopped or grated veggies to the batter. Cabbage, carrot, green beans, peppers are all great here.
    • These are best to eat hot, but leftovers can be stored in the refrigerator in an airtight container for up to 2 days. Microwave them until heated through before serving.

    You might also like

    Here are a few wheat flour Indian recipes you might like:

    • White plate with Stack of roti
      How to make Soft Roti | Video Recipe
    • Instant Wheat Rava Dosa Recipe | Godhuma Rava Dosa
    • Namak Para
      How to make Namak Para | Nimki Recipe
    • Top view of a stack of kheema paratha
      Veg Keema Paratha Recipe | Video
    Grey plate with a stack of wheat paniyaram.

    I love hearing from you!! If you’ve tried this and liked it, then don't forget to let me know. Give a star rating and let me know in the comments below. Also tag me in your creations on Instagram @cooks_hideout. I love sharing photos when people make my recipes. You can use the hashtag #cookshideout too.

    Recipe Card

    Grey plate with a stack of instant paddu.

    Wheat flour Kuzhi Paniyaram

    Wheat flour kuzhi paniyaram are quick and easy to make. No soaking, grinding or fermenting. Perfect instant paddu for breakfast or snack.
    Author: Pavani
    Print Pin Rate
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    Prep Time: 15 mins
    Cook Time: 20 mins
    Total Time: 35 mins
    Course: Appetizer, Breakfast, Snack
    Cuisine: andhra, south indian, tamil
    Servings: 36 Paniyaram

    Ingredients

    • ¾ cup Atta/ whole-wheat flour
    • ¼ cup Fine Sooji/ Semolina flour
    • 2 tablespoons Rice flour
    • ½ cup Yogurt*
    • ½ cup Water, plus more as needed
    • 2 teaspoon Oil and more for to make paniyaram
    • ½ teaspoon Mustard seeds
    • ½ teaspoon Cumin seeds
    • 1 teaspoon Urad dal
    • 2 Green Chilies, finely chopped
    • 1 teaspoon Ginger, finely grated
    • 3~4 Curry leaves, finely chopped
    • 1 Small Onion, finely chopped
    • 2 tablespoons Cilantro, finely chopped
    • ½ teaspoon Baking soda
    • To taste Salt

    Instructions

    • In a bowl, combine wheat flour, sooji, rice flour and salt. Add yogurt and water to make a thick batter. Whisk well to make sure that there are no lumps in the batter. Set aside while you sauté the onions.
    • Heat oil in a small pan on medium heat. Add urad dal, mustard seeds and cumin seeds. Once the seeds start to splutter, add curry leaves, ginger and onions. Cook till the onions turn translucent, about 5~6 minutes. Season with salt. Turn off the heat and let the mixture cool slightly.
    • Add the onion mixture to batter along with cilantro and mix well.
    • Heat the paniyaram pan on medium heat. Add ½ teaspoon oil in each hole. Add about 1 tablespoon of the batter, cover the pan and cook till golden brown. Gently flip and cook until golden on the second side. Remove and serve with your favorite chutney.

    Video

    Notes

    • Feel free to substitute some or all of the atta/ wheat flour with jowar, ragi or other millet flours.
    • Either white or brown rice flour will work in this recipe.
    • Use slightly sour yogurt for the best results.
    • You can also add finely chopped or grated veggies to the batter. Cabbage, carrot, green beans, peppers are all great here.
    • These are best to eat hot, but leftovers can be stored in the refrigerator in an airtight container for up to 2 days. Microwave them until heated through before serving.

    Nutrition

    Calories: 29kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.005g | Cholesterol: 0.4mg | Sodium: 25mg | Potassium: 15mg | Fiber: 0.5g | Sugar: 0.3g | Vitamin A: 9IU | Vitamin C: 3mg | Calcium: 8mg | Iron: 0.2mg
    Tried this recipe?Mention @cooks_hideout or tag #cookshideout!

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    Reader Interactions

    Comments

    1. themadscientistskitchen

      March 14, 2018 at 1:46 am

      Such a healthy delicious snack. Must try them asap. Bookmarking.

      Reply
    2. Sharmila - The Happie Friends Potpourri Corner

      March 14, 2018 at 5:47 am

      Have tried paniyaram with rice flour and dosa batter but wheat flour is so new and healthy too. Will try..

      Reply
    3. Jagruti

      March 14, 2018 at 7:28 am

      Wow! Wheat paniyaram sounds so exciting and delicious. Pictures look so fabulous!

      Reply
    4. Sasmita

      March 14, 2018 at 12:26 pm

      Such a healthy snack and so beautifully presented as well 🙂

      Reply
    5. Avin

      March 14, 2018 at 1:58 pm

      Paniyaram looks really good. Never heard making with wheat flour
      Bookmarked to try later👍

      Reply
    6. Ruchi

      March 14, 2018 at 12:22 pm

      Wow wheat paniyaram looks wow... Surely wanna try . Lovely clicks..

      Reply
    7. Jayashree

      March 15, 2018 at 4:23 am

      Lovely paniyarams, I am on the look out to try different dishes, shall try this version sometime. Thanks for sharing.

      Reply
    8. Bhawana

      March 15, 2018 at 1:48 pm

      OMG BM 65.... great :). This wheat paniyaram looking so spongy, I am really drooling here as paniyaram is my favorite for any time meal.

      Reply
    9. Padmajha

      March 16, 2018 at 1:50 am

      Paniyaram is a family favorite. Never made with whole wheat flour though. This quick version will be is helpful. Thanks for sharing Pavani

      Reply
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