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    Home » Curry » Bitter gourd Tomato Curry

    Bitter Gourd Tomato Curry Recipe

    Published: Jan 10, 2022 by Pavani · 8 Comments

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    Kakarakaya tomato curry is a delicious South Indian style dish made with bitter gourd. This is my MIL's recipe and we love it because it has a nice mellow flavor and is not overpoweringly bitter. Salting the bitter melon overnight is the secret behind this delicious dish.

    You can make this karela curry either in the pressure cooker or the Instant Pot. Instructions for both are below. It is a tasty side that is easy to make and great to serve with rice or roti!!

    Top view of a white bowl with kakarakaya tomato kura

    Table of contents

    • About the recipe
    • Ingredients
    • Instructions
    • Expert Tips
    • You might also like
    • Recipe Card

    About the recipe

    Kakarakaya aka bitter melon or karela is one of my family favorite veggies. Even my picky daughter loves it. The bitterness doesn't really bother any of us. I love cooking with it and make it quite often when I am making Indian meals.

    When cooking with kakarakaya, a few techniques help in mellowing the bitterness. You can boil them with a souring agent like yogurt or tamarind. Then squeeze out the excess water from the pieces. The veggie is now ready to use in a recipe.

    This bitter melon curry recipe is from my MIL. Instead of boiling the karela, she salts the pieces and leaves them in the refrigerator overnight or for atleast 4~6 hours. In the morning, she squeezes the excess water out. This step helps to draw out the bitterness in the karela making it taste mellow and delicious.

    She then cooks the kakarakaya along with tomato and spices in the pressure cooker to make the curry. You can also make this recipe in the Instant Pot. Instructions are below. We love this tangy, slightly sweet, mildly bitter karela curry recipe. Do try it, I am sure you will love it too.

    Grey bowl with kakarakaya tomato curry

    Ingredients

    For the details of the exact quantities of each ingredient and the list of ingredients needed, check the printable recipe card below.

    Here are the ingredients you need to make this karela tamatar curry recipe:

    • Bitter gourd - kakarakaya/ karela are available all year round in Indian grocery stores. Look for melons that do not have any bruises or discoloration. They should feel firm and fresh. You can even use Chinese bitter melon.
    • Tomato
    • Onion & green chilies
    • Ginger+garlic paste
    • Cumin seeds, fenugreek seeds and curry leaves
    • Red chili powder, ground cumin
    • Cilantro
    Ingredients needed - details in recipe card

    Instructions

    For the detailed instructions on how to make the recipe with exact timings, check the printable recipe card below.

    Here is how to make kakarakaya curry with tomato:

    In a medium bowl, combine chopped bitter gourd with 1 teaspoon salt. Mix well, cover and refrigerate overnight or for at least 6~8 hours.

    When ready to cook, rinse the bitter gourd under water. Then drain and squeeze the extra water from the bitter gourd and set aside.

    Steps showing the salting of karela

    Heat oil in a pressure cooker on medium heat. Add fenugreek seeds, cumin seeds and curry leaves. Once the seeds start to splutter, add the onions and green chilies. Cook till the onions are translucent and turning lightly brown around the edges.

    Stir in the ginger-garlic paste and cook for 1 minute. Add the drained bitter gourd and sauté until the pieces are slightly tender.

    Cooking onions and salted karela in a pressure cooker

    Stir in salt, red chili powder, ground coriander and the chopped tomatoes. Mix well and cook until tomatoes are mushy. Stir in the water.

    Adding tomatoes to karela ki sabji

    Close the lid and cook for 1~2 whistles. Let the pressure release naturally, open the lid and add the jaggery (if using) and mix well. If the gravy is looks too thin, then cook till you get the desired consistency. Garnish with chopped cilantro and serve with steamed rice.

    White bowl with bitter gourd tomato curry

    Expert Tips

    • Look for bitter gourds that do not have any bruises or discoloration. They should feel firm and fresh.
    • You can even use Chinese bitter melon that have a slightly smoother skin but have similar taste.
    • Make sure to let the karela salt for at least 4 hours if not more.
    • Add jaggery for a nice balance to the bitterness in the curry.
    • You can turn this recipe into kakarakaya pulusu by adding about 1½~2 cups of water and simmering it until all the flavors mingle. Finally stir in rice flour slurry (mix 1 tablespoon rice flour in ¼ cup of water) and cook till the mixture thickens a little bit.
    • Store leftover karela tamatar curry in an airtight container in the fridge for up to 3 days.

    You might also like

    Here are a few more bitter gourd recipes that you might like:

    • Kakarakaya Podi Kura Recipe| Bitter gourd Dry Curry
    • Gray bowl with kakarakaya masala curry.
      Kakarakaya Masala Curry Recipe
    • Bengali Bittergourd Curry with Poppy seeds (Uchche Posto Jhuri)
    • Kakarakaya Nuvvulannam (Bitter gourd-Sesame Rice)
    Grey bowl with bitter melon curry

    I love hearing from you!! If you’ve tried this and liked it, then don't forget to let me know. Give a star rating and let me know in the comments below. Also tag me in your creations on Instagram @cooks_hideout. I love sharing photos when people make my recipes. You can use the hashtag #cookshideout too.

    Recipe Card

    Grey bowl with kakarakaya tomato curry

    Kakarakaya Tomato Curry

    Kakarakaya tomato curry is a delicious South Indian style dish with bitter gourd. An easy to make recipe that is perfect with rice or roti!!
    Author: Pavani
    Print Pin Rate
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    Prep Time: 15 minutes mins
    Cook Time: 30 minutes mins
    Resting Time:: 6 hours hrs
    Total Time: 6 hours hrs 45 minutes mins
    Course: Side Dish
    Cuisine: andhra
    Servings: 6 servings

    Ingredients

    • 4 Medium Bitter gourd, chopped
    • To taste Salt, divided
    • 2 tablespoons Oil
    • ¼ teaspoon Fenugreek seeds
    • ½ teaspoon Cumin Seeds
    • 6~8 Curry leaves
    • 1 large Onions, chopped
    • 2 ~ 3 Green Chilies, slit
    • 1 teaspoon Ginger-garlic paste
    • 2 medium Tomatoes, chopped
    • 1 teaspoon Red Chili powder (adjust as per taste)
    • 1 teaspoon Ground Coriander
    • 3 tablespoons Water
    • 2 teaspoons Grated or powdered Jaggery (optional)
    • 2 tbsps Cilantro, finely chopped
    Get Recipe Ingredients

    Instructions

    • In a medium bowl, combine chopped bitter gourd with 1 teaspoon salt. Mix well, cover and refrigerate overnight or for at least 6~8 hours.
    • When ready to cook, rinse the bitter gourd under water. Then drain and squeeze the extra water from the bitter gourd and set aside.

    Pressure Cooker Method:

    • Heat oil in a pressure cooker on medium heat. Add fenugreek seeds, cumin seeds and curry leaves. Once the seeds start to splutter, add the onions and green chilies. Cook till the onions are translucent and turning lightly brown around the edges, about 4~5 minutes.
      Stir in the ginger-garlic paste and cook for 1 minute.
    • Add the drained bitter gourd and sauté for 5~6 minutes or until the pieces are slightly tender. Stir in salt, red chili powder, ground coriander and the chopped tomatoes. Mix well and cook for about 2~3 minutes until tomatoes are mushy. Stir in the water.
    • Close the lid and cook for 1~2 whistles. Let the pressure release naturally, open the lid and add the jaggery (if using) and mix well. If the gravy is looks too thin, then cook till you get the desired consistency. Garnish with chopped cilantro and serve with steamed rice.

    Instant Pot Method:

    • Select 'Saute' and once the pot is hot, pour in the oil. Add fenugreek seeds and cumin seeds. Once the seeds start to splutter, add the onions and green chilies. Cook till the onions are translucent and turning lightly brown around the edges, about 3~4 minutes.
      Stir in the ginger-garlic paste and cook for 1 minute.
    • Add the drained bitter gourd and sauté for 5~6 minutes or until the pieces are slightly tender. Stir in salt, red chili powder, ground coriander and the chopped tomatoes. Mix well and cook for about 2~3 minutes until tomatoes are mushy. Stir in the water.
    • Place the lid on, lock it and close the steam valve. Turn off the Sauté mode and set the timer for 2 minutes on high pressure.
      When the timer sounds, natural release the steam for 5 minutes, then quick release the remainder.
    • Add the jaggery (if using) and mix well. If the gravy is looks too thin, then cook on Sauté mode till you get the desired consistency. Garnish with chopped cilantro and serve with steamed rice.

    Notes

    • Look for bitter gourds that do not have any bruises or discoloration. They should feel firm and fresh.
    • You can even use Chinese bitter melon that have a slightly smoother skin but have similar taste.
    • Make sure to let the karela salt for at least 4 hours if not more.
    • Add jaggery for a nice balance to the bitterness in the curry.
    • You can turn this recipe into kakarakaya pulusu by adding about 1½~2 cups of water and simmering it until all the flavors mingle. Finally stir in rice flour slurry (mix 1 tablespoon rice flour in ¼ cup of water) and cook till the mixture thickens a little bit.
    • Store leftover karela tamatar curry in an airtight container in the fridge for up to 3 days.

    Nutrition

    Calories: 82kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 113mg | Potassium: 305mg | Fiber: 3g | Sugar: 4g | Vitamin A: 446IU | Vitamin C: 59mg | Calcium: 35mg | Iron: 1mg
    Tried this recipe?Mention @cooks_hideout or tag #cookshideout!

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    Comments

    1. Srivalli

      July 11, 2014 at 9:11 am

      That's a new tip for me too pavani..though I don't eat karela, make it for hubby as he loves it...enjoy your vacation, hope your sleep pattern gets changed soon..:)

      Reply
    2. Archana Potdar

      July 11, 2014 at 1:08 pm

      I hope you get over the jetlag soon Pavani and enjoy your vacations and get some more awesome recipes like this from your MIL.

      Reply
    3. PJ

      July 12, 2014 at 2:25 pm

      We are huge fans of this veggie and this is surely to be featured in our menu. Nice recipe Pavani 🙂

      Reply
    4. Sapana Behl

      July 14, 2014 at 9:03 am

      I love bitter gourd and this loos delicious to try..

      Reply
    5. Global Tastes & Travels Inc.

      July 16, 2014 at 10:29 pm

      I've never liked bitter gourd but maybe I will try with those tips you suggested - good info for me

      Reply
    6. Global Tastes & Travels Inc.

      July 16, 2014 at 10:29 pm

      I've never liked bitter gourd but maybe I will try with those tips you suggested - good info for me

      Reply
    7. Announcing Web Marketing

      October 15, 2020 at 9:55 am

      5 stars
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    8. Kanchan Jain

      August 25, 2021 at 6:15 am

      5 stars
      thanks for the tips...had tried it...everybody liked it very much.

      Reply

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