Avocado Raita Recipe

Are you looking for an Indian recipe with avocado? Then try this easy avocado raita recipe. It is a creamy and delicious dish that is a perfect accompaniment to any meal, Indian or otherwise.

This is an easy to make recipe that takes just a few minutes and few ingredients to whip up. Serve with biryani or roti or even kebabs.

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About the recipe

Raita is a yogurt based accompaniment/ condiment that is a part of almost every Indian meal. It acts as a contrast to hot and spicy dishes and also soothes the digestive tract.

Raitas are very versatile. Though onion and cucumber are the most common varieties, you can use any vegetable, fruit, legume or herb to make raita.

Here I have a simple recipe for raita sauce using avocado, yogurt and some spices. This is a basic recipe that can be easily jazzed up. Check out the 'Expert Tips' section for more ideas.

Recipe is adapted from 'My Indian Kitchen' cookbook by Hari Nayak. This is a great dish to serve with pulao/ biryani or flatbread or just plain rice. It is also perfect to eat as is.

Ingredients

For the details of the exact quantities of each ingredient and the list of ingredients needed, check the printable recipe card below.

Here are the ingredients you need to make this easy raita recipe:

• Avocado - to choose avocado, squeeze it gently and it should be slightly firm and not overly soft or mushy. Also check under the stem or cap at the top. The area underneath it should be green. If it is brown then it is overripe and best to avoid.
• Plain yogurt - you can use either store-bought or homemade yogurt. I love using Greek yogurt because it is tangy and creamy.
• Lemon/ lime juice
• Cilantro
• Ground cumin, salt and pepper.

Instructions

For the detailed instructions on how to make the recipe with exact timings, check the printable recipe card below.

Avocado raita is very quick and easy to make. Here's what you need to do:

Place the yogurt in a small mixing bowl and whisk until smooth. Add chopped avocado (reserve some for garnish), lime juice, ground cumin, salt and pepper.

Add the chopped cilantro and mix well. Taste and adjust the seasoning. Serve right away or chill until ready to serve.

Expert Tips

• To choose avocado, squeeze it gently and it should be slightly firm and not overly soft or mushy. Also check under the stem or cap at the top. The area underneath it should be green. If it is brown then it is overripe and best to avoid.
• You can use either store-bought or homemade yogurt. I love using Greek yogurt because it is tangy and creamy.
• Store leftover raita sauce in an airtight container in the fridge for 1 day.
• Looking for ways to jazz up this simple raita recipe, then here are a few ideas:
  • For a creamier raita, mash half of the avocado until smooth and then add the yogurt.
  • Add chopped onion, tomato, cucumber to make it crunchy and extra delicious.
  • Sprinkle some chaat masala on top for an added flavor punch.

You might also like

Here are a few more avocado recipes that you might like:

I love hearing from you!! If you’ve tried this and liked it, then don't forget to let me know. Give a star rating and let me know in the comments below. Also tag me in your creations on Instagram @cooks_hideout. I love sharing photos when people make my recipes. You can use the hashtag #cookshideout too.

Recipe Card

Avocado Raita

This creamy and delicious avocado raita is a perfect accompaniment to any Indian meal. Great to serve with biryani or roti or even kebabs.

Author: Pavani

Print Pin Rate

Cook ModePrevent your screen from going dark

Prep Time: 10 minutes mins

Total Time: 10 minutes mins

Course: condiments

Cuisine: north indian

Servings: 4 servings

Ingredients

1x2x3x

• 1¼ cups Plain yogurt
• 1 large Avocado, pitted and diced
• 2 teaspoons Lime Juice
• 1 teaspoon Ground Cumin
• To taste Salt & Pepper
• 2 tablespoons Cilantro- finely chopped

Instructions

• Place the yogurt in a small mixing bowl and whisk until smooth. Add chopped avocado (reserve some for garnish), lime juice, ground cumin, salt and pepper. Add the chopped cilantro and mix well. Taste and adjust the seasoning. Serve right away or chill until ready to serve.

Video

Notes

• To choose avocado, squeeze it gently and it should be slightly firm and not overly soft or mushy. Also check under the stem or cap at the top. The area underneath it should be green. If it is brown then it is overripe and best to avoid.
• You can use either store-bought or homemade yogurt. I love using Greek yogurt because it is tangy and creamy.
• Store leftover raita sauce in an airtight container in the fridge for 1 day.
• Looking for ways to jazz up this simple raita recipe, then here are a few ideas:
  • For a creamier raita, mash half of the avocado until smooth and then add the yogurt.
  • Add chopped onion, tomato, cucumber to make it crunchy and extra delicious.
  • Sprinkle some chaat masala on top for an added flavor punch.

Nutrition

Calories: 121kcal | Carbohydrates: 7g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 27mg | Potassium: 345mg | Fiber: 3g | Sugar: 2g | Vitamin A: 97IU | Vitamin C: 6mg | Calcium: 81mg | Iron: 1mg

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