Sweet Potato & Black Bean Empanada Recipe

Here’s a vegetarian version of popular street food in many Latin And South American countries – Empanada made with sweet potato and black bean filling. Today’s street food is sold in many countries and has as many different versions and variations. Empanada are quite popular street food in Argentina, Bolivia, Columbia and many other countries.…

Wholewheat Hot Cross Buns Recipe

These whole-wheat hot cross buns are soft, fluffy and oh-so delicious. Today is the last day for this week’s theme ‘Whole grain recipes’. So after a week long salads and other savory whole grain dishes, today I have a sweet treat. These wholewheat hot cross buns are soft, fluffy and absolutely delicious. These are sweet…

Mixed Grain Mediterranean Salad (Vegan Recipe)

Nutritious Mixed Grains Mediterranean Salad that is packed with fiber, flavor and deliciousness. We are half through this week’s ‘Whole grain recipes’ theme and today’s dish is packed with whole grain goodness. This Mixed grain Mediterranean salad is easy to make and the only time consuming part of the dish is cooking the grains. It…

Quinoa Pilaf with Spicy Tempeh & Broccoli Recipe

Quinoa served with spicy and delicious tempeh and broccoli is a filling and delicious meal for any time. For the third day of this week’s ‘whole grain recipes’, I have a flavor packed dish that is great to serve for lunch or dinner. Quinoa pilaf with tempeh and broccoli is a filling meal and is…

Black Rice and Corn Salad (Whole Grain Recipe)

Hearty, colorful and delicious Black rice and corn salad, great to serve warm or at room temperature. Today’s whole grain of choice is Black rice which I love for its nuttiness and earthy flavor. It has become quite popular in the West recently. This warm black rice and corn salad is hearty, slightly sweet and…